Turnips are made of edible roots, stems, and leaves. They are starchy and succulent with a sweet and peppery flavor.
Select pearly, heavy turnips without soft spots and fresh leaves if still attached. Small to medium ones are the sweetest.
NUTRIENT CONTENT :
They have an impressive nutrient profile, being a great source of vitamin C, fiber, manganese, and potassium
Turnips are good for the healthy functioning of the heart, bone, and lungs. They help in digestion and prevents body odour. Also helps cure asthma.