Spring onions come with a crisp texture and sweet flavor. They are moist with thin, white flesh and a green stem. The green stems are hollow, bitter, and pungent.
NUTRIENT CONTENT:
Spring Onions contain decent amounts of vitamin C, folate, vitamin B6, and potassium
Spring onions are an excellent source of sulfur that reduces the risk of cancer and lowers blood sugar levels. They are rich in fiber and aid digestion.