Jackfruit is absolutely one of a kind tropical fruit recognized for its unique shape, and size. The fruity flavor of its sweet arils (bulbs) can be appreciated from a distance. In common with other tropical fruits such as durian, banana, etc., it is also rich in energy, dietary fiber, minerals, and vitamins and free from saturated fats or cholesterol; fitting it into one of the healthy treats to relish!
The jackfruit is a complete fruit that has the goodness of vitamin, minerals, phytonutrients, carbohydrate, electrolytes, fiber, fat and protein. But you get healthy fats that hydrate your skin, proteins that aid weight loss and carbs to keep you energised all day long.