Green Beans

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Green Beans

Green Beans

Green beans are eaten around the world and are sold fresh, canned, and frozen. They can be eaten raw or steamed, boiled, stir-fried, or baked. They ar...

Green beans are eaten around the world and are sold fresh, canned, and frozen. They can be eaten raw or steamed, boiled, stir-fried, or baked. They are commonly cooked in other dishes such as soups, stews, and casseroles. NUTRIENT CONTENT : Fat-free, Saturated fat-free, Cholesterol free, Sodium free, Low in calories, Good source of fiber.
Beans are great for metabolism and regulation of the sugar level of blood. They support the adrenal regulation function and provide an excellent source of protein and fiber. A good source of many nutrients and proves to be a healthy diet.

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