Vallarai keerai popularly called Brahmi leaves are exclusively known for their memory power building. This is the most wanted spinach type searched by Indian moms during the exams as it strengthens the brain and builds memory power. It is generally very small and has a slightly bitter taste.
Nutrition Content:
Vallarai Keerai also comprises sample potassium which is sufficient for the daily requirement of adults. Other vital trace minerals in this natural herb include phosphorus, copper, iron, calcium, magnesium, and zinc.
Vallaari keerai not only strengthens the brain but also helps in hair development by reducing hair fall and promotes hair growth. It also gives a special glow to the skin, you can prepare oil using this spinach and apply it to the scalp regularly to get good results. Applying this oil on the skin will give smooth shiny skin.