Strawberry is a super fruit that is rich in anti oxidants and myriad minerals and vitamins. This juicy fruit is also one among the line up of super fruits produced and packaged by Very Berry Fruits.
The antioxidants quercetin, kaempferol, and anthocyanins have all been shown to reduce the formation of harmful blood clots associated with strokes. High potassium intake has also been linked with a reduced risk of stroke. Due to their high potassium content, strawberries are recommended to those with high blood pressure to help negate the effects of sodium in the body. A low potassium intake is just as big a risk factor for developing high blood pressure as a high sodium intake.